Frequently asked questions
About The Quiet Shift, working with Alistair and the free call. Can't find your answer? Get in touch.
The program
What is The Quiet Shift?
A premium nine-week career and life redesign coaching program. Twenty recorded lessons and practical workbooks give you the framework, and live group coaching with Alistair applies it to your own situation. See the full program.
Who is it for?
Capable professionals and business owners who are questioning their career or the role work plays in their life, and who need to protect their income and responsibilities while they work it out.
How much time does it take each week?
Plan for roughly 2–3 hours a week: the lessons (5–15 minutes each), the workbook exercises and your coaching session. Lessons are released over nine weeks so the work has time to land.
How does the live coaching work?
Coaching happens in small live group calls with Alistair. You bring your own situation, decisions and sticking points, get direct feedback, and learn from others working through the same questions.
Where do I access the lessons?
In a private Skool community. You can watch or listen on any device, and download the workbooks.
What happens after the nine weeks?
You leave with your pathway plan, milestones and contingency plan. We'll talk about ongoing access and support options on your free call.
Is it right for me?
Do I have to quit my job?
No. Many people stay, renegotiate, retrain or build something alongside their work. The program helps you find the right move for you, not a preselected one.
What if I don't know what I want yet?
That's where most people start. The first five weeks are about understanding what's happening and what matters before any decision is made.
Is this too “woo-woo” for me?
No. It's built in plain, practical language, strategy first. The nervous-system and mindset tools are there because they help you make steadier decisions, not because you need to believe in anything.
Is this therapy or financial advice?
No. The Quiet Shift is coaching. It isn't therapy, financial advice or a substitute for professional support. If you're in crisis, please reach out to a medical or mental health professional first.
Investment and next steps
How much does it cost?
The investment depends on the coaching format that suits you, so we cover it, along with payment options, on your free call once we both know it's the right fit.
What happens on the free call?
A relaxed 20-minute conversation by phone or Zoom. We'll talk about where you are, what's changing and whether The Quiet Shift is the right fit. Either way, you'll leave with a clearer next step.
Is there a guarantee?
Yes. Do the work for the first three weeks: the lessons, workbooks and coaching sessions. If you don't feel it's helping you get clearer, tell us before Week 4 and we'll refund you in full.
Why is it called Hartspace?
Hartspace brings together heart and space: the heart, where we often know what's true before the mind can explain it, and the space we need to hear it. The name also carries Alistair's family name, Hart.